Nike Free Metcon 5 Training Shoes – Black White

Black and white. A distinctive training silhouette.

The Nike Free Metcon 5 pairs a black mesh-textured upper with a contrasting white sculpted sole. Deep grooves divide the forefoot sole into distinct sections, while a black heel-side panel with a white Swoosh adds a graphic finish. Pair them with black training shorts or neutral joggers for a coordinated gym-day look.

Design details

• Model: Nike Free Metcon 5
• Color palette: Black / White
• Black mesh-textured upper with tonal overlays and laces
• White sole with deep segmented grooves at the forefoot
• Black heel-side panel with a contrasting white Swoosh
• Sculpted heel detailing and black collar lining
• Pull loop at the tongue with visible Nike Free branding
• Metcon branding on the insoles
• Lace-up closure for an adjustable fit

Choose your size

Review the complete size label before ordering. Some options include a "women" prefix and are listed separately from the numeric size options. If you are unsure which sizing system applies, contact us before selecting your size.